Anxiety is a typical response to stress, and at mild levels, it can be beneficial, alerting us to dangers and helping us prepare and focus.
However, anxiety disorders go beyond normal feelings of nervousness or worry, involving excessive fear or anxiety. They are the most prevalent of mental disorders, impacting nearly 30 percent of adults at some point in their lives. These disorders can lead individuals to avoid situations that trigger or worsen their symptoms, impacting their job performance, schoolwork, and personal relationships. Thankfully, anxiety disorders are treatable with various psychotherapeutic treatments, allowing most individuals to lead normal, productive lives.
In conclusion, while anxiety is a natural response, anxiety disorders can significantly impact individuals’ lives. Seeking treatment can help manage symptoms and improve overall quality of life.
Curated combines professional expertise, a safe environment, and a patient-first approach to support transformative mental health journeys.