Insomnia refers to difficulty initiating or maintaining restorative sleep, leading to fatigue that significantly impacts daily functioning. This sleeplessness can be caused by transient or chronic physical conditions or psychological disturbances. Insomnia can be disruptive and distressing, affecting an individual’s overall wellbeing and quality of life.
Seeking treatment for insomnia is important to improve sleep quality and overall health.
Curated combines professional expertise, a safe environment, and a patient-first approach to support transformative mental health journeys.